Pronouns: He/Him
As a mental health counseling intern, Patrick offers a warm, supportive space for individuals navigating anxiety, stress, identity exploration, and life transitions. His approach is person-centered and collaborative, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and somatic techniques that help clients reconnect with their bodies and regulate overwhelming emotions.
Patrick also loves to incorporate art, music, and film into the therapeutic process. Creative expression can often reach places that words cannot—it allows us to process pain, deepen self-understanding, and discover new paths to healing. Whether you’re talking, reflecting, or creating, his goal is to help you feel more connected to yourself and your story.
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