At just 14 years old, Sharmila has experienced more trauma than any child should ever endure. Growing up in Sindhuli, Nepal, she lived with her father in Kathmandu, where he... read more →
In the serene landscapes of Nepal, countless stories of resilience and hope unfold every day. Yet, for many young girls, the reality is far from idyllic. Behind closed doors, they... read more →
The holiday season is a time for connection, celebration, and reflection. It’s a chance to create lasting memories with loved ones and to embrace traditions that bring comfort and warmth.... read more →
At Innovative Counseling Partners (ICP), we believe your path to mental health and well-being should be as seamless as possible. That’s why we’ve designed our billing process to be straightforward... read more →
Accessing quality mental health care should be a seamless and supportive experience. At Innovative Counseling Partners (ICP), we proudly accept Aetna insurance to help individuals and families navigate their mental... read more →
If you're curious about how Eye Movement Desensitization and Reprocessing (EMDR) therapy can help you heal from trauma, you've come to the right place. EMDR is a powerful form of... read more →
Does cleaning your house for a dinner party feel overwhelming? Does the pressure you feel during finals week make you want to binge-watch Ted Lasso? Do you worry that your... read more →
Do you hear from your child that they do not have homework or do not remember what homework they have, but then find out later about missing assignments from their... read more →
Do you or your child have ADHD? If so, have medications been suggested? Do you wonder about whether they would help or hurt with managing symptoms? Medications are an important... read more →
Do you have ADHD? If so, does this scenario sound familiar? You need to cook a meal for friends, a dish you know and they love. But the thought of... read more →