Whatever you may deem as important or worthwhile in accomplishing, I would be honored in helping you achieve. I take a holistic, existential approach towards therapy, emphasizing the mind/body connection and our bio-psycho-social-spiritual needs as humans. In establishing a supportive and empowering therapeutic relationship together, we’ll compassionately explore how to best generate insight and release the obstacles impeding your well-being and personal fulfillment. 6+ years of intensive meditation training have ingrained in me the importance of being truly present and accepting of oneself as a precursor to constructive change, and I hope to honor that in our work together.
