Hello! My name is Sarah Martin (she/her), and I am in my final year at Concordia University Chicago where I am obtaining a Master’s in Clinical Mental Health Counseling. Currently, I hold a Bachelor’s degree in Psychology from Miami University of Ohio.
With my approach, I create a safe and affirming space where you are able to show up as your authentic self in order to feel seen, heard, and empowered during your therapeutic journey. I am passionate about working with a wide range of ages who may be navigating life transitions (ex: moving, graduating from college, changing of relationship status), experiencing stress/anxiety, or struggling with self-esteem, women’s issues, and more!
As a therapist, I value the mind-body connection and lean towards a Cognitive Behavioral Therapy (CBT) and mindfulness-based approach. At the same time, I recognize that everyone is unique and, therefore, I will collaborate with you in ways that best suit your needs as YOU are the expert in your own life. I look forward to working with you to achieve your goals and support your overall health!
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