At Innovative Counseling Partners in Crystal Lake, we are thrilled to have Candice DuBeau, LCPC as part of our experienced team of therapists. Candice brings a unique and highly effective approach to therapy, combining Cognitive Behavioral Therapy (CBT) with a focus on identity development and emotional resilience.
Candice’s background includes years of experience working with clients facing a wide range of mental health challenges. Her ability to connect with clients and provide tailored support makes her an invaluable resource for individuals looking to improve their mental health and gain a stronger sense of self.
Candice’s Specialties
Candice’s expertise includes:
✅ Cognitive Behavioral Therapy (CBT)
CBT is one of the most effective, research-backed approaches to treating anxiety, depression, and other mood disorders. Candice helps clients identify and challenge negative thought patterns that contribute to emotional distress.
By using CBT techniques, Candice helps clients:
- Recognize unhelpful thoughts and beliefs
- Replace negative thoughts with more balanced, positive ones
- Develop healthier emotional responses and coping strategies
CBT is especially effective for managing anxiety and depression because it empowers clients to change how they think and respond to difficult situations. Candice works closely with clients to practice these techniques and build emotional resilience over time.
✅ Mood Disorders and Emotional Regulation
Mood disorders like depression and bipolar disorder can make everyday life feel overwhelming. Candice specializes in helping clients regulate their emotions and create a greater sense of stability.
Candice teaches clients how to:
- Recognize emotional triggers
- Develop strategies for managing mood swings
- Build emotional resilience through mindfulness and cognitive restructuring
Through CBT and other evidence-based techniques, Candice helps clients feel more balanced and in control of their emotional responses.
✅ Identity Development and Self-Discovery
A strong sense of identity is essential for emotional well-being and life satisfaction. However, many people struggle with feelings of confusion or insecurity about their identity.
Candice helps clients explore questions like:
- Who am I?
- What are my values and priorities?
- How can I develop a greater sense of purpose and confidence?
Through guided exploration and thoughtful discussion, Candice helps clients gain clarity about their identity and develop a stronger sense of self. This work is especially beneficial for clients navigating major life transitions or struggling with self-esteem issues.
How Candice Works with Clients
Candice’s approach is client-centered and tailored to each person’s unique needs and goals. She takes time to understand her clients’ background, emotional challenges, and personal strengths before developing a customized treatment plan.
Candice creates a safe, judgment-free environment where clients feel comfortable sharing their thoughts and emotions. She combines CBT techniques with mindfulness practices and solution-focused strategies to help clients achieve meaningful progress.
Her warm and supportive nature makes it easy for clients to open up and feel understood. Candice’s focus on building trust and connection ensures that clients feel supported throughout their therapy journey.
Why CBT and Identity Work Matter
Research shows that CBT is one of the most effective forms of therapy for treating anxiety, depression, and other mood disorders. By helping clients recognize and challenge negative thought patterns, CBT empowers them to change how they respond to life’s challenges.
Similarly, identity development work is crucial for building emotional resilience and self-confidence. A strong sense of identity allows clients to set clear goals, make confident decisions, and develop healthier relationships.
Clients who work with Candice often report:
✅ Reduced anxiety and depression symptoms
✅ Improved emotional regulation
✅ Greater self-awareness and self-confidence
✅ A stronger sense of purpose and direction
Testimonials from Clients
Clients who have worked with Candice describe feeling more grounded and confident after therapy.
“Candice helped me understand how my negative thinking was affecting my emotions. Her guidance helped me feel more balanced and in control.”
“Working with Candice gave me the confidence to make decisions that align with my values. I feel more confident and clear about who I am.”
Take the First Step Toward Emotional Balance
Candice DuBeau is now accepting new clients at our Crystal Lake location! If you’re ready to take control of your mental health and strengthen your sense of identity, Candice is here to help.
📅 Schedule an appointment today using this form. our path to emotional balance starts now.
Contact us with questions.
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