We are pleased to offer “Every Day Mindfulness”

We are pleased to offer “Every Day Mindfulness” 6-Week Adult Group Training Program.

Mindfulness practice improves your quality of life by offering an alternative treatment for chronic pain and conditions such as depression, anxiety, stress, interpersonal relationships, that impact memory and overall wellness.

For more information, please see the following flyers:

Mindfulness Training brochure 14-18 yrs
Mindfulness Training brochure September 2017 r